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Pan flatbread with sardines
Flour, water, a tin — the passage staple.
25 minLow budgetCook in a seawayStove / burner
Ingredients for 4 crew
- Plain flour360 g
- Water220 ml
- Tinned sardines240 g
- Sea salt4 pinch
Method
- 1Mix flour, water and salt into a soft dough, rest 10 minutes.
- 2Roll thin and dry-fry 90 seconds a side in a heavy pan.
- 3Top with sardines and anything green you still have.