← RecipesOne-pot crew stew

One-pot crew stew

Low heat, one lid, holds together when the boat rolls.

20 minLow budgetCook in a seawayStove / burner

Ingredients for 4 crew

  • Potatoes480 g
  • Carrots240 g
  • Tinned white beans360 g
  • Chopped tomatoes280 g
  • Smoked paprika4 tsp
  • Olive oil40 ml

Method

  1. 1Dice everything on a wiped board before you light the burner.
  2. 2Sweat onion, carrot and paprika in oil for 4 minutes.
  3. 3Add potatoes, tomatoes and beans, cover, simmer 15 minutes on low.
  4. 4Season at the end — salt tastes stronger at sea.